Welcome to the Rise Room đŸŒ±

Written By sharaya blake

đŸŽ™ïž Hosted by Dr. Sharaya “Tashy” Blake.

The Rise Room isn’t just a podcast, it’s a lifeline. It’s where we talk about the things that keep us up at night: burnout, boundaries, grief, and self-love. These aren’t conversations for one group of people, they’re human conversations. If you’ve ever felt invisible, unheard, or like you’ve given everything and had nothing left for yourself, this space was created for you. Every Tuesday, I’ll share real stories, lessons, and weekly challenges to remind you that rising isn’t something you have to do alone.

Rise With Us ✹

The Rise Room is a movement of dreamers, doers, and everyday people choosing to rise higher.

Every episode comes with a Rise Challenge small, intentional steps designed to shift your mindset and move you forward. When you share your rise journey you’re not just posting, you’re lighting the way for someone else who needs hope, courage, or a reminder that rising is possible.

#TheRiseRoomPodcast and tag our channels.

Your voice matters. Your journey the highs, the struggles, the lessons, and the breakthroughs could be exactly what someone else needs to hear.

At The Rise Room, we believe stories have the power to heal, connect, and inspire. Whether you want to:

  • Be a guest on the podcast and share your rise story

  • Find a listening ear and know you’re not alone

  • Encourage others by showing what’s possible

👉 Share your story with us via the box below and become part of a community that rises together.

đŸ“© My email is always open to you at Sblake12@drtashyblake.com. Reach out anytime, I truly want to hear from you.

⚠ If you are in crisis: Please know you don’t have to face it alone. If you’re located in the U.S. and need immediate support, call or text 988 to connect with the Suicide & Crisis Lifeline right now. If you’re outside the U.S., please reach out to your local crisis line for help.

Here are a few ways you can dive deeper, connect with me, and explore tools to support your journey.


📘 Books & Journals → Shop link

Discover my published works designed to inspire, empower, and guide you through personal and professional growth.


đŸ’Œ Coaching with Dr. Tashy → Work With Me link

Work one-on-one with me for tailored coaching to help you gain clarity, set goals, and achieve results.


đŸŽ™ïž Podcast Appearances → Contact link

Invite me to join your podcast or event for an engaging conversation on leadership, resilience, and growth.


Step into The Rise Room every Tuesday.

Subscribe so you never miss an episode.

sharaya blake
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Ep 0: Why I’m Here: The ❀ Behind The Rise Room